....is what I've lost in the past 12 months.
It was this time last year that my daughter had her most recent surgery. When we got home from it, I decided I needed to change something. I was tired of being uncomfortable in my own skin. Two babies, and a whole lot of comfort eating later, I was wearing a size 24 and weighing in at a whopping 280 pounds. That's an awful lot for my little 5'2" frame to carry around.
Yesterday, I weighed myself and realized I have lost a full 100 pounds. I now wear a size 14, and while I'm not yet to my goal weight, I'm very proud of how far I've come!
I hesitate to call what I've done a diet..... diet, to me, is something temporary. I had to change the way I eat.. the reasons I eat.... everything, from the inside out.